Taking vitamin D3 without K can be dangerous. Vitamin D helps absorb calcium, while K directs it to teeth and bones instead of arteries. Combining both is simpler and more affordable. After suffering a heart attack and undergoing triple bypass surgery at 54, I found that D and K helped manage my cholesterol issues. Now, at 61, my cholesterol is optimal for the first time, and my bones are effectively combating osteopenia after menopause. I strongly recommend this brand and the combined use of vitamins D and K to all my friends.
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